Education . Collaboration . Exchange

Enhancing Sustainable Well-being Education in Europe and beyond

SWEPPP RESOURCES

NEWS

NEWS
30/4/2026

The SWEPPP Guide is now available in the Downloads section of the project website. The guide offers practical insights, tools, and resources to support sustainable well-being in education, work, and everyday life.

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31/3/2025

The SWEPPP Courses, based on the comprehensive SWEPPP Training Curriculum, are now available! Explore our engaging micro-learning units designed to support sustainable well-being practices.

NEWS

About SWEPPP

SWEPPP is based on the idea that achieving sustainable well-being requires a holistic approach, aligning personal, professional, and planetary welfare. It aims to foster wellness across these three dimensions by empowering individuals with the necessary knowledge and skills to enact meaningful action.

Project Facts

Project Title: Sustainable Well-being – Education for Personal, Professional and Planetary Well-being
Project Acronym: SWEPPP
Project No: 2023-1-PL01-KA220-HED-000156944
Funding Programme: Erasmus+ Cooperation Partnerships
Time-Frame: 01.09.2023 - 31.08.2026

YouTube Channel: www.youtube.com/@SWEPPPHappyPeople

Project Objectives

General Objective
The project aims to enhance knowledge and expand educational offerings in the field of sustainable well-being, while creating opportunities to foster sustainable well-being across various sectors of society at the European Union level.
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Specific Objectives
- Identify key topics related to sustainable well-being and integrate its core elements into higher education study programmes.
- Increase students’ understanding of the barriers and pathways to sustainable well-being in both leisure and working life through engaging and stimulating learning methods.
- Create inclusive and easily accessible opportunities to improve sustainable well-being for individuals across different sectors, regardless of barriers such as geographical distance or limited access to education.

Project Results

Explore and download our open-access materials to dive deeper into the project results.

Sustainable Well-being Curriculum:    
A modular framework designed to integrate well-being into sustainability contexts, suitable for educators and professionals.
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Sustainable Well-being Courses:    
Micro-learning units based on the curriculum, aimed at providing accessible education on sustainable well-being.

Sustainable Well-being for Everyone Guide:     
A user-friendly resource intended to motivate individuals to enhance personal and workplace well-being, grounded in the project's curriculum and courses.

Project Partners

Project Coordinator
Gdansk University of Technology (GUT) - Poland

Project Partners
Education Mobility Grid (EMG) - Germany
Kaunas University of Technology (KTU) - Lithuania
Turku University of Applied Sciences (Turku UAS) - Finland

Associated Partners
Steinbeis School of Sustainable Innovation and Transformation (SIT)

TRAINING CURRICULUM

TRAINING 
CURRICULUM

The SWEPPP Training Curriculum endeavors to establish a universally recognized and coherent framework for integrating well-being into sustainability contexts, identifying the essential dimensions to be addressed in sustainable well-being studies.

Structured in a modular format, the curriculum invites educators from HEIs and professionals from other educational settings, such as trainers and coaches, to incorporate it into the development of their educational programs, including courses, training sessions, workshops, and similar initiatives focused on sustainable well-being.

Download the Training Curriculum
Knowledge-Based Modules
Skill-Based Modules
SWEPPP Well-being Diagram
SWEPPP Training Curriculum and Resources

SWEPPP Courses

SWEPPP COURSES

The SWEPPP Courses, based on the comprehensive SWEPPP Training Curriculum, are now available! Explore our engaging micro-learning units designed to support sustainable well-being practices.

Our team has developed a series of learning materials aligned with the skill-based modules of the SWEPPP Training Curriculum. Each topic is delivered through curated themes and knowledge content, accompanied by activities to deepen understanding and practical application.

Start your learning journey today and join us in promoting sustainable well-being!

Go to SWEPPP COURSES

SWEPPP GUIDE

SWEPPP GUIDE

The SWEPPP Guide seeks to motivate individuals to enhance both their personal and workplace well-being. Grounded in the previously formulated curriculum and courses, this guide will serve as a user-friendly resource for nurturing well-being across diverse dimensions.

SWEPPP GUIDE

FEATURED BLOGS

Editorial Board

Dr. Saru Essi

Dr. Essi Saru works as a University Lecturer in management and organization in Turku School of Economics, Pori unit, University of Turku. Her interests in research have been in human resource management, organizational development and leadership and these themes have also been integrated in her teaching in bachelor and master’s levels. The most recent research interest are in sustainability and responsibility in relation to human resource management including wellbeing and common good aspects. Her work has been published in peer-reviewed journals such as Journal of Business Ethics, Personnel Review, International Journal of Management Education and edited books.

Dr. Maria Järlström

Dr, Adjunct Professor Maria Järlström works as a University Lecturer and a Programme Manager in Human Resource Management at the Department of Management, University of Vaasa. She has a solid background in the field of personnel management and leadership as a teacher, researcher and trainer among students and practical professionals. Her current research interests focuses on strategic HRM, careers, and sustainable human resource management. Her work has appeared in peer-reviewed journals and books, including Journal of World Business, Journal of Business Ethics, The International Journal of Human Resource Management, European Management Journal, Career Development International, among others.

BLOG

From personal choices to planetary impact - reflections on the SWEPPP Journey

As the SWEPPP project comes to a close, this final blog post reflects on the project's main achievements and the insights gained along the way. It emphasizes the importance of integrating personal, professional, and planetary well-being and encourages readers to carry these ideas forward into their own lives and work.
Read article

Reclaiming the day at the expense of sleep – revenge bedtime procrastination

This blog explores the growing phenomenon of revenge bedtime procrastination (RBP) - the intentional delay of going to bed despite knowing it will reduce sleep and have negative consequences. It explains why many people sacrifice sleep to reclaim personal time after stressful or demanding days and highlights the widespread problem of chronic sleep deprivation, which affects health, wellbeing, productivity, and long-term development.
Read article

Beyond Square Metres: Can Our Homes Support Our Well-Being?

This blog explores how our homes influence well-being, arguing that housing should be evaluated not only by price, size, or location but also by how it supports health and quality of life. It introduces HABIscore, a residential well-being assessment tool developed by architect Tomasz Bogusz, which measures homes across six dimensions, including daylight, acoustics, ergonomics, access to nature, and neighbourhood quality.
Read article

PROJECT PARTNERS

ASSOCIATED PARTNERS
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